Practical health guidance, clinic updates, and stories from the White-Wilson care team.
Catching a stomach bug, also called viral gastroenteritis, is never fun. The sickness is most often associated with vomiting, diarrhea, fever, cramps and nausea, and it is unfortunately very common, especially among young children. While the sickness typically lasts a few hours to a few days, it is nevertheless important to be prepared if or […] … Continued
Picture this: You set your favorite dinner, fresh out of the oven, onto the counter to let it cool while you grab a plate and fix your drink. In the process of moving items around, you accidentally brush against the scalding hot dish, giving yourself a minor yet painful burn. Ouch! Is your first reaction […] … Continued
For many women in their 20s, 30s and 40s, life is very demanding. Between working, caring for children and older family members, and tending to household needs, there seems to be little time for much else. When you are always focused on helping others, it quickly becomes easy to neglect your personal well-being. “Women frequently […] … Continued
Throughout our lifetime, we will inevitably experience stress or changes that cause physical, emotional or psychological strain. Feeling stress is common for everyone, but undergoing too much can be overwhelming, especially for seniors. This is why it is essential to understand common causes of stress as well as how it affects the body and how […] … Continued