Practical health guidance, clinic updates, and stories from the White-Wilson care team.
When it’s cloudy outside, it may be tempting to skip the sunscreen. However, this would be a mistake. It is considered that a light cloud cover allows more than 90% of ultraviolet (UV) radiation to pass through. That is why you can get sunburned even on a cloudy day. Therefore, you should continue to protect […] … Continued
For many parents, summers means more days spent splashing around at the beach or in the pool. While we can all agree that splashing around in the water is a great way to keep kids active and cool during the summer, it can also be very dangerous. Water safety is critical because drowning is the […] … Continued
As we age, our balance, bone and muscle strength naturally deteriorate, increasing the likelihood of falling. Falls can result in serious injuries, including fractured bones and head or brain traumas. Common illnesses such as arthritis, diabetes, Parkinson’s disease, and anemia can also contribute to the risk. According to the Okaloosa County Department of Health, over […] … Continued
With summer bringing more physical activity, being outside, spending time with family and friends at the beach, and our children participating in physical activities such as sports camps and band camps, we want to make sure they are hydrated and understand the signs of dehydration, heat exhaustion, and heatstroke. … Continued