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The Good Health Blog

Health news & tips

Practical health guidance, clinic updates, and stories from the White-Wilson care team.

by adminposted in: Health Tips

Many patients struggle to adhere to their treatment plan due to the new health habits they need to follow, even though they recognize the importance and necessity of these changes for managing their condition or preventing future health issues. If your treatment plan includes lifestyle changes, such as exercising more, taking your medication consistently, managing […] … Continued

Healthy HabitsPreventive CareTreatment Plans
by adminposted in: Health Tips

The holiday season brings joy, family gatherings, and unfortunately, an increased risk of getting sick. Whether you’re flying across the country or driving to visit relatives, winter travel presents unique health challenges. Understanding these risks and taking simple precautions can help ensure your celebrations aren’t derailed by illness. Why Holiday Travel Affects Your Health Winter […] … Continued

Holiday TravelTravel and HealthTravel Health Tips
by adminposted in: Health

When was the last time you scheduled a checkup? If you’re similar to most individuals, your busy schedule often pushes preventive care to the back of your priority list. Between work deadlines, family obligations, and daily responsibilities, it’s easy to put off that appointment. But here’s the truth: catching health issues early can make all […] … Continued

Annual Wellness VisitEssential Health ScreeningsFamily MedicineHealth Screeningsinternal medicinePreventive Care
by adminposted in: Health

Living with chronic conditions can be a major challenge, impacting not just physical health but also mental well-being and overall quality of life. According to the Centers for Disease Control and Prevention (CDC), about 60% of adults have at least one chronic condition, and 40% have two or more. The need for effective and personalized […] … Continued

Chronic CareFamily Medicineinternal medicinePersonalized Care Plans