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The Good Health Blog

Health news & tips

Practical health guidance, clinic updates, and stories from the White-Wilson care team.

by adminposted in: Health

We have all had that uncomfortable sense of fullness and trapped gas. While embarrassing, gas and bloating are completely normal digestive responses that can usually be managed with easy lifestyle modifications. Bloating can make people feel big or tight in their abdomens, comparable to how you feel after eating a huge Thanksgiving meal. Gas and […] … Continued

BloatingDigestive systemGastroenterologygut healthIBSwhite-wilson gastroenterology clinic
by adminposted in: Health Tips

Ah, summer! The days are longer, the sun shines brighter, and kids are buzzing with energy. But amidst all the fun, there’s one vital factor that often gets overlooked in the sunny chaos: sleep. While children may wish for endless playtime, sleep is their secret weapon for health and well-being. We talked to APRN Kimberly […] … Continued

Kids HealthPediatricsSummer Sleep for KidsWhite-Wilson Pediatrics
by adminposted in: Health Tips

Childhood obesity has become a growing concern, but the good news is that it’s largely preventable. White-Wilson Pediatrics specialist, Samantha Beard, APRN, shares important insights to help parents protect their children’s health and establish lifelong healthy habits. The Hidden Dangers Childhood obesity poses serious health risks, such as heart disease, joint problems, and mental health […] … Continued

Childhood obesityKids HealthPediatricsWhite-Wilson Pediatrics
by adminposted in: Health Tips

Migraines and headaches are common neurological conditions that affect millions of people worldwide. Over 37 million Americans are affected, disrupting daily life with intense pain, nausea, and sensitivity to light and sound. Migraines are more than “just headaches.” They are a neurological disorder, often chronic with symptoms lasting hours or days. Chronic migraines, affecting about […] … Continued

headachemigraineneurologyWhite wilson neuroscience centerWhite-Wilson Medical Center